About ABM

Join the thousands of adults, teens & children for whom the Anat Baniel Method has opened the door to a rich & more vibrant well-being.   Eliminate aches & pains, increase physical & mental flexibility, boost strength & energy, enhance & revitalize your life, move towards greater grace, and joy & wisdom in your daily life.  You will learn about the 9 essentials which a human requires in order to thrive & how to start applying them right away by joining a pleasurable group transformational movement class and/or scheduling an even more luxurious private session.