The course: The power that originates from your pelvis and the power for your back must be unrestrained in your daily actions for the healthy functioning of your back. This will be an experiential, in-depth, and interactive look at the anatomy, engineering, and function of the connections between your pelvis, hips, ribs, and back that make moving your body effortless. Learn how to practice the Ana Baniel Method-based on Feldenkrais
Call or email for more info and to pre-register.
Your deluxe $75/series of 6 classes includes a free audio CD program to continue your practice while at home. You can also drop-into any class and check it out for a one-time fee. Wear your comfort or yoga clothing and just relax! You will be amazed at the results.
1256 Blosser Lane
Save 10% when you book a private initial consultation in January 2015