Move Better, Feel Younger Now!

Move Better, Feel Younger Now! is a program I have designed to help you meet your needs for rapid relief from back pain and freedom from movement limitations.  It combines the Anat Baniel Method-based on Feldenkrais, John Barnes Myofascial Release, and Creative Awareness techniques to help you learn how to move beyond pain.  If you are currently experiencing back or hip pain or have in your lifetime, this program is for you.

You will receive hands-on guidance in this 1-hour per week program which will be conducted over a 5-week time period from 8/15/14 through 09/12/14, every Friday from 12:00-1:00 p.m.. 

The cost for this program is $75.00 and includes a Move Better, Feel Younger Now! audio program for your enjoyment in the comfort of your home.  Register now to make sure you get a reservation for this course, you don't want to miss it!  Call 459-1840 for more information or send your check to Lisa Mace @ Studio M, P.O. Box 706, Willits to reserve your space!

I look forward to meeting you here and helping you transform your life!

Lisa Mace, C.A.B.M.P. Movement and Wellness Educator