Group Transformational Movement Classes
Classes continue throughout March 2014 at Studio 'M' every Wednesday and every Friday from noon to 1:00 p.m.  Please join us as we explore "Releasing the Hips" and "The ABM 9 Essentials". 

AND...If you haven't read it yet, I invite you to read Anat Baniel's book "Move Into Life" where you will find out more about the 9 essentials for living your best life.

Group classes are $12 drop-in, 5 classes for $55, or 10 classes for $100.  Classes are ongoing so you can come at any time.  It's also a real treat to give yourself the gift of a series of classes to get maximum benefits from this program.  We are located at 1256 Blossser Lane in Willits.
Please call us at 459-1840 or email at macemoving@gmail.com for more information.

I hope to meet you here soon!
Lisa Mace, CABMP/Movement and Wellness Educator