Group Transformational Movement Classes
Classes continue throughout March 2014 at Studio 'M' every Wednesday and every Friday from noon to 1:00 p.m. Please join us as we explore "Releasing the Hips" and "The ABM 9 Essentials".
AND...If you haven't read it yet, I invite you to read Anat Baniel's book "Move Into Life" where you will find out more about the 9 essentials for living your best life.
Group classes are $12 drop-in, 5 classes for $55, or 10 classes for $100. Classes are ongoing so you can come at any time. It's also a real treat to give yourself the gift of a series of classes to get maximum benefits from this program. We are located at 1256 Blossser Lane in Willits.
Please call us at 459-1840 or email at firstname.lastname@example.org for more information.
I hope to meet you here soon!
Lisa Mace, CABMP/Movement and Wellness Educator