Our weekly class schedule through October 2013:
Wednesdays 12:00-1:00 p.m.
Fridays 12:00-1:00 p.m.
Class fees: $12 for drop-in, $10 for 10 x punchcard, and $11 for 5 x punchcard.
I look forward to teaching you about a remarkable way to improve your posture, body mechanics, flexibility, strength and quality of living, reduce your pain and stress, by re-connecting and more deeply connecting to your body and your being. Even if you've been told that you have to live with your pain and have tried many other forms of treatment, you have the potential within you to heal. Allow me to be your guide on your journey to health and healing.
***Lisa is passionate about helping her students attain their full potential and their most important goals via cultivating awareness of their movement. She has a very accessible teaching style that reflects her training in physical therapy, strength and conditioning rehabilitation, the Anat Baniel Method, and myofascial release. ***