CORE FLEX-ABILITY SEMINAR
Saturday, September 28, 2013  11:00 a.m. to 3:00 p.m.  Lunch will be provided.  Cost: $60.
Studio 'M' Upstairs, 1256 Blosser Ln, Willits

DON'T MISS THIS EXTRAORDINARY SEMINAR!!!
RECONNECT TO YOUR NATURAL ABILITIES TO MOVE, THINK, AND FEEL, LEARN TO MOVE WITH LESS EFFORT AND MAKE YOUR DAILY LIFE EASIER.

Are you experiencing back pain?  Are you satisfied with how you feel?  Are you fearful of exercise that might hurt you?  Are you getting the most out of your life?  Do you know how to?
Did you know that our brains are always poised and at-the-ready to help us do better physically, mentally, and emotionally?  What does your brain need in order to help you thrive?  How do we overcome and transform pain?  How can you strengthen without re-injuring yourself?

I'll help you answer these questions and more at this 4-hour seminar.  You will discover the means to take charge of your own improvement.   As my gift to you, you will receive expert hands-on instruction during the course, your personal structured CD audio program, and guidelines and recommendations for taking charge of your back pain in your daily life.

You'll be exercising/moving primarily on mats on the floor, wear comfortable layered clothes for moving in and for personal temperature control.  Bring your H20 bottle and tea/coffee cup to reduce waste. (Thanks so much!)

Take advantage of this offer now!  Call now 707-459-1840 to register for this seminar.  Don't wait any longer to make your life easier, more comfortable, and more enjoyable!!!

All the best,

Lisa Mace, Movement Educator, C.A.B.M.P.