I'm back from a much needed vacation & ready to teach some amazing lessons over this coming month.
The schedule here at the movement studio for one-hour group classes beginning tomorrow, Wednesday, July 25th includes every Monday night @ 5:30 p.m., every Wednesday afternoon @ 12:00 p.m., & every Friday @ 12:00 p.m.  Please join us for these one-hour classes which will transform your body & mind, give you vitality, increase your stamina, & relax you.  Get rid of back, neck, shoulder, hip pain, & more. There are many more benefits, come & get them!  Call 354-3717 for more info.