Wow! How are you all surviving the heat? There are a number of ways to cool down here in our lovely Willits. Our community pool is once again open for the summer season, our hiking trails are cooled by the canopy of redwoods & conifers filled with the sounds of birds early in the day & here at our movement studio you will find a sanctuary of cool, quiet, & calm where you can relax & rejuvenate your body & mind while taking a Transformational Movement Lesson group class or an even more luxurious private Functional Synthesis session. If you haven't been here remember that your first class is free & I know that you will want to come back, so I've made available punch-cards with reduced rates for a series of classes that you can take at your convenience. If you've been thinking about trying the Anat Baniel Method which is based on the Feldenkrais Method (PLUS!) this summer is your time. Do something wonderful for yourself, your body, your mind, your life. Be sure to check out the website www.anatbanielmethod.com. See you next time!